This is part two of my three-part series on insomnia. Today I want to cover how disease and inflammation cause sleep problems. In part one, I discussed some habits that help you get a good night’s sleep. And for a number of you who have occasional sleeplessness, improving your sleep hygiene is all that’s Read More →

  In the previous post, I talked about causes of small intestinal bacterial overgrowth (SIBO) due to compromised gastric barrier function. Today I want to talk about causes due to impaired intestinal movement or motility. But before I do so, I need to mention that being immune compromised predisposes to SIBO. Whether it’s due to Read More →

  In part one of this series, I covered what small intestinal bacterial overgrowth (SIBO) is. This post will concern itself with the diseases it’s associated with. As always, association is not causation so SIBO may be along for the ride and not the initiating cause, or conversely, it might be. It can often be Read More →