Today I woke up to a comment from a long-time reader by the name of Sam, and thought my reply would be better served by a short post. Here is Sam’s comment: “Ray, Recently Chris Kresser did a podcast with a question about probiotics. The link is: http://chriskresser.com/solutions-for-snoring-overactive-bladder-and-balancing-goitrogens-in-your-diet Here is an excerpt: ** Most Read More →

This is the eighth and last installment of the Gut Critters series on small intestinal bacterial overgrowth (SIBO). In this post, I want to talk about treatment options for SIBO. Antibiotics Assuming you test positive for SIBO what’s next? Well, the standard course of medical treatment involves antibiotics. The problem for the physician, however, is Read More →

This is the sixth post in my series on small intestinal bacterial overgrowth (SIBO). Today I want to talk about those dietary factors that cause impaired intestinal motility and inflammation. I was hoping to include my thoughts on plant lectins in this post, but once I realized I was closer to writing a small book Read More →